Trivia : Good or bad carbs?
Can you identify the good carbs from the bad carbs? Take this quiz to find out.
Diet
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Dietary Fiber: High Fiber Diets
Are all types of fiber the same? Which foods have fiber and which ones don't? Are all types of fiber useful? Read more to find...
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Another Reason Why You Need To Add Fiber To Your Diet Today
When people look at the nutritional content of foods, they tend to concentrate more on calories, protein, fats and vitamins. Most of the time, people...
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5 Health Benefits of Chocolate
Researchers have indicated that chocolate has benefits that help boost health, blood flow, and memory. Earlier research showed preliminary evidence that cocoa and other chocolates...
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Can You Use Green Tea For Acne ?
Natural remedies have become very popular in recent years. People have stopped looking at the expensive medications and creams to cure various conditions, and have...
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Green Tea and Caffeine: Is Decaf Green Tea The Answer ?
Green Tea contains caffeine and caffeine can have harmful effects. Below we will explore the decaf option and how it weighs against original Green tea.
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What Are The Different Kinds of Green Tea ?
entifying the Different Kinds of Green Tea & Their Preparation Green tea is categorized in many forms. Aroma and flavour are based on the cultivation...
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Minimizing Amounts of Caffeine in Green Tea
When someone mentions green tea, what comes to your mind? Antioxidants? Caffeine? Here are some tips to reduce caffeine intake and still enjoy Green tea.
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Cancer Prevention And Green Tea Intake: Is There A Link?
Cancer Prevention and Green Tea Intake: What is the link? Green tea drinkers are said to be less susceptible to cancer than non-drinkers. This has...
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The Side Effects of Green Tea During Pregnancy
What Are The Side Effects of Green Tea During Pregnancy? Photo by Alicia Zinn from Pexels It is very important to monitor the health of pregnant women...
