Snack Ideas For Diabetes: 9 Easy Ideas

For Diabetics, eating healthy snacks is a smart way to introduce more fruits and vegetables into the daily diet. Some important tips to keep in mind:

  • Watch for meal sizes
  • Do not wait too long between meals to pop a snack
  • Stock up on healthy items so you always have a healthy option on hand
  • Include fibre- containing foods in your snacks
  • Having a snack with carbs and proteins is a good idea before working out
  • Before going to sleep a high-protein, low-fat snack helps keep blood sugar levels stable

Here is our list of 9 easy to prepare Diabetes Snacks: 

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